Dino and Stacy

APPARENTLY WE ALL NEED MORE SLEEP
APPARENTLY WE ALL NEED MORE SLEEP

According to a new study, the average person goes to bed at 11:15 pm and wakes up at around 5:50 am. The study also found that 40% of us get less than six hours of sleep a night.

That would be me. During the weekends I might get 6-8 hours but during the week, I average around 4. Most would agree that a good night’s sleep consists of at least 8 hours, but these days that seems increasingly difficult to achieve.

You could do what I do and DaVinci Sleep during the day. Leonardo DaVinci hardly slept at all and instead took 42 minute naps. No more, no less. And it was through this process that he was able to find time to complete all the amazing things he created. I’m not saying there’s a MONA LISA in my future, but maybe I can crank out one of those VENUS PAINT BY NUMBER horsies.

Sponsored By

Ohio Mulch

Ohio-Mulch-sponsor-logo

Celebrating 30 years of satisfied customers!

Contact Dino & Stacy


Phone: 614-273-2658

Email: Mornings@sunny95.com.

News

in Entertainment

Want something sold? Get Liam Neeson to pitch it

liamneeson

The "Taken" star has edged out fellow Irish actor Pierce Brosnan to be named the most effective celebrity pitchman.

in Entertainment

‘The Shining’ cast reunites for 35th anniersary

shining

Members of the cast and crew of classic horror film “The Shining” came together on Tuesday to commemorate the 35th…

in Entertainment

‘Saved by the Bell’ star headed to trial in alleged Christmas stabbing

dustindiamond

The actor who portrayed Screech on the hit '90s show faces multiple charges relating to a bar fight.

in Entertainment

‘Game of Thrones’ star overwhelmed with fame

maisiewilliams

One of the hit show's youngest cast members says she is struggling to cope with the fame that comes with her role.

in Lifestyle

Little beer, big business

craftbeer

Craft? Micro? Increasingly, "nanobrews" slake local thirst