Dino and Stacy

APPARENTLY WE ALL NEED MORE SLEEP
APPARENTLY WE ALL NEED MORE SLEEP

According to a new study, the average person goes to bed at 11:15 pm and wakes up at around 5:50 am. The study also found that 40% of us get less than six hours of sleep a night.

That would be me. During the weekends I might get 6-8 hours but during the week, I average around 4. Most would agree that a good night’s sleep consists of at least 8 hours, but these days that seems increasingly difficult to achieve.

You could do what I do and DaVinci Sleep during the day. Leonardo DaVinci hardly slept at all and instead took 42 minute naps. No more, no less. And it was through this process that he was able to find time to complete all the amazing things he created. I’m not saying there’s a MONA LISA in my future, but maybe I can crank out one of those VENUS PAINT BY NUMBER horsies.

Sponsored by

LARMCO Windows & Siding

larmco620

Celebrate our 55th anniversary with 55% off!

Contact Dino & Stacy


Phone: 614-273-2658

Email: Mornings@sunny95.com.

News

in Entertainment

This weekend in entertainment history

mondaynight

A look back on the Hollywood headlines that made history.

in Entertainment

It’s been 30 years since ‘The Cosby Show’ debuted

cosby

Here are some of our favorite moments from one of America's favorite TV families.

in Lifestyle

Being a couch potato could cause depression

tv

A new analysis ties too much sitting at the computer or lying around watching TV to a greater risk of depression.

in Entertainment

Jennifer Garner’s life ‘too boring’ for Instagram

jennifer

The "Dallas Buyers Club" actress is adamant she won't join her husband, actor Ben Affleck, on Twitter either.

in Trending, Viral Videos

TODAY’S MUST SEE: ‘The Voice’ vs. Jimmy Fallon

22-overlay1

Jimmy Fallon is back with another lip sync battle, but this time he faces off against two of music's biggest names.