Dino and Stacy

Get Moving to help your heart!!!
Get Moving to help your heart!!!

I always think I am doing more exercise than I really am!  I know you probably do not have that issue, but unfortunately if I don’t keep track, I am probably giving myself a little more credit than I deserve.  But there is a really good reason to keep track.  One of the best ways to ensure a healthy heart is to make the choice to add physical activity to your daily or weekly schedule.  February is “GO RED FOR WOMEN” Month, and we along with The American Heart Association want to raise awareness specifically to women.  We want to remove heart disease as the #1 killer of women by empowering YOU to make heart healthy choices. Physical activity is one of 7 key factors to a healthy heart.  Check out the PHYSICAL ACTIVITY ONLINE TRACKER that The American Heart Association has put together to assist you, as well as pretty much everything you need to get started on a more heart healthy lifestyle.

Http://www.goredforwomen.org

And plan to join me at The Annual GO RED FOR WOMEN LUNCHEON ON FEBRUARY 21st

Contact Dino & Stacy


Phone: 614-273-2658

Email: Mornings@sunny95.com.

News

in Entertainment

Benedict Cumberbatch apologizes for ‘colored’ remark

Benedict Cumberbatch attends a special screening of "The Imitation Game" at the DGA Theater on Monday, Nov. 10, 2014, in Los Angeles.

Benedict Cumberbatch is "devastated" after realizing he caused offense during a chat about diversity on Tavis Smiley's late-night show.

in Music, Entertainment

What do Blake Shelton and Vanilla Ice have in common?

blakeshelton

They're both joining the star-studded cast of a new Adam Sandler movie.

in Entertainment

‘Selma’ director DuVernay to make Katrina film

selma

Ava DuVernay, the director behind the Oscar-nominated MLK, Jr. biopic plans a feature film set in the time of Hurricane Katrina.

in Trending, Viral Videos

TODAY’S MUST SEE: ‘Dear Kitten:’ Cats explain the Big Game

25-overlay8

One day a year, things get weird ... but your cats have a game plan all their own.

in Lifestyle

We’re betting big on Valentine’s Day

rose

Americans are feeling sweet about romance this year, with consumers opening up their wallets in the name of love.