Dino and Stacy

Get Moving to help your heart!!!
Get Moving to help your heart!!!

I always think I am doing more exercise than I really am!  I know you probably do not have that issue, but unfortunately if I don’t keep track, I am probably giving myself a little more credit than I deserve.  But there is a really good reason to keep track.  One of the best ways to ensure a healthy heart is to make the choice to add physical activity to your daily or weekly schedule.  February is “GO RED FOR WOMEN” Month, and we along with The American Heart Association want to raise awareness specifically to women.  We want to remove heart disease as the #1 killer of women by empowering YOU to make heart healthy choices. Physical activity is one of 7 key factors to a healthy heart.  Check out the PHYSICAL ACTIVITY ONLINE TRACKER that The American Heart Association has put together to assist you, as well as pretty much everything you need to get started on a more heart healthy lifestyle.

Http://www.goredforwomen.org

And plan to join me at The Annual GO RED FOR WOMEN LUNCHEON ON FEBRUARY 21st

Sponsored by

LARMCO Windows & Siding

larmco620

Celebrate our 55th anniversary with 55% off!

Contact Dino & Stacy


Phone: 614-273-2658

Email: Mornings@sunny95.com.

News

in Entertainment

Today in entertainment history: Oct. 31

Fresh
phoenix

A look back on some of Hollywood's most memorable moments.

in Entertainment

REVIEW: ‘Birdman’ could be the best film of 2014

In this image released by Fox Searchlight Pictures, Michael Keaton portrays Riggan in a scene from "Birdman."

You’ve heard the buzz for Michael Keaton's "Birdman." It’s loud and it's merited.

in Entertainment

PHOTOS: 31 adorable pets in Halloween costumes

Bailey Jarrett and her dog Teddy visit a Dallas-area PetSmart store on Oct. 25, 2014, for the company's annual in-store Halloween event. The event took place at all PetSmart locations throughout the U.S., Canada and Puerto Rico.

This Halloween is going to the dogs... and cats, ferrets, and bunnies.

in Entertainment

Apple CEO Tim Cook: ‘I’m proud to be gay’

timcook

Cook wrote a column published on Thursday and said he hopes that his declaration can help others.

in Entertainment, Sports

The best #ChevyGuy tweets from the World Series

bumgarner1

World Series MVP Madison Bumgarner was awarded a new truck with "technology and stuff" by a very nervous Chevy employee and Twitter took notice.