You At Your Best

You At Your Best

Recent Posts

The Trisha Project

Friday, March 1, 201303/01/2013

The Trisha Project Week 4 – Back On It!

After being sick and babying a possible torn meniscus, I took the leap (albeit a safe baby leap) and headed…

Brian Jones

Wednesday, February 27, 201302/27/2013

Finding Inspiration From Those Around Us

This is the story of one of my dearest friends from high school, Brian Jones; whenever I feel like I…

Trisha's Project

Thursday, February 21, 201302/21/2013

The Trisha Project Week 3 – Overcoming a Setback

So, the Trisha Project took a turn for the worse this week.  On Tuesday, I went to visit my trusted…

George Clinton

Tuesday, February 19, 201302/19/2013

Throwing Caution To The Wind

This past Saturday I did something I never in a million years thought I’d EVER do! I didn’t worry about…

Trisha's Project

Thursday, February 14, 201302/14/2013

The Trisha Project Week 2

This week has been challenging; forced to skip the gym due to a nasty cold.  I’ve spent the week at…


Tuesday, February 12, 201302/12/2013

Winter Blues Workshop II – Don’t Miss Out!!

Ok, ladies, spring is going to be here before we know it!! This means getting serious about our fitness!! You…

Monday, February 11, 201302/11/2013

Supporting Local Business

I love Columbus!!  Aside from the sometimes kooky weather, we couldn’t ask for more when it comes to keeping busy…

The Trisha Project

Thursday, February 7, 201302/07/2013

The Trisha Project (Week 1)

I can’t believe it!  I’ve made it a week!!  If you are still sitting on the couch, or just plain…

Self Sabotage

Tuesday, February 5, 201302/05/2013

Self-Sabotage – It Does Exist

I found this great article on self-sabotage; and I gotta tell you, the more I read, the more I felt…

Trisha's Project

Wednesday, January 30, 201301/30/2013

The Trisha Project

How do you make a fresh start?  That’s the question I asked myself at the end of 2012.  Since making…