Thursday, January 17, 201301/17/2013

A Celebration of Women

If you’re looking for motivation to be your best in 2013, then join us tomorrow for Sunny 95’s 20 Outstanding…

Tuesday, January 15, 201301/15/2013

Celebrating Women

This Friday, we’re going to be celebrating 20 Outstanding Women; amazing ladies who live their lives being the best they…

Thursday, January 10, 201301/10/2013

A Hidden Menu That’s Good For You!

We’ve all read about the wacky “off menu” items we can order from our favorite fast food restaurants.

Tuesday, January 8, 201301/08/2013

Inspirational Quote

Found this quote that really inspired me and wanted to share!

Friday, January 4, 201301/04/2013

Congratulations!

The New Year is starting off right for Katie Todd!

Friday, December 28, 201212/28/2012

New Year, Fresh Start!

The hustle and bustle of the holidays is ending and we’re looking upon a new year; setting new goals and taking a breather from end-of-year festivities! What better time to take a day for you?

Friday, December 28, 201212/28/2012

Exercise can be fun! No, really!

Christmas came early to my house this year! My roommate Toi has been talking about getting a Kinect for what seems like FOREVER – and she finally brought one home as her Black Friday splurge!

Thursday, December 20, 201212/20/2012

My “You at Your Best” Story

I can’t believe it! It’s the last night of the Winter Blues Wellness program with Trisha and the girls of “You at You Best” at Premier at Sawmill Athletic Club!!! Let me tell you about my first experience with “You at Your Best”…

Tuesday, December 18, 201212/18/2012

End of the Year Success!

More congratulations going out to my “You at Your Best” friend Terri, who is seeing weight loss success one baby step at a time!

Tuesday, December 11, 201212/11/2012

You at Your Best Success!

I’m so happy to report another You at Your Best friend is reaching her goals!!!