COVID and Your Heart
Why you may be at increased risk for heart disease if you’ve had COVID-19.
Living Better
Sunny 95, Simple Bath, and Simple Kitchen are helping you live better! Tune in weekdays for the latest trending topics, time-saving tips, and maybe a few life hacks to better your health and overall well-being.
Living Better is presented by Simple Bath, your 1-day shower specialist. And by Simple Kitchen, your 1-week kitchen renovation experts!
Pet Check
Regular veterinary checkups are a vital part of promoting a long and healthy life for your pet.
First Day of Fall
Tomorrow is the first day of fall. Get an early start on the essential autumn tasks.
Change Your Oil
Using the right kind of oil can help you maintain a healthy diet.
Pros and Cons of Napping
An expert on sleep breathing disorders, insomnia and sleep-related movement disorders says a nap during the daytime that lasts from 20 to 30 minutes – may boost mental functioning and memory.
Get Kids Moving
Research has shown that exercise helps improves kids’ test performance, partially mitigates the effects of ADHD and helps boost serotonin levels to stave off anxiety.
Cup of Joe
The FDA reports that up to 4 cups of coffee daily is safe for most adults but some people need to watch for the warning signs they should switch to decaf.
Battling Post-Partum Depression
Post-partum depression can have a ripple effect, and if not treated, can have several complications.
Common Dishwasher Myths
Here’s what you’re probably doing wrong when you use your dishwasher.
Sleepy Teens
Teens who don’t get enough sleep may suffer from weak academic performance, a lack of organizational skills and mediocre decision-making.